that is really weird! :o

keep-calm-get-healthy:

I saw this on someones page I didn’t know how to reblog.  But I love this.  My boyfriend likes me the way I am.  But I don’t.   He looks so good and he is fit and I have a one pack (stomach) lol and I’m not fit.  I am losing weight for myself but I am also losing weight to make him proud of me.  I want him to be like DAMN my girl looks good.

I can totally agree with everything you said. While I don’t exactly have someone, per se, I still want to look good.. for when I do. (:

(Source: blessed2bmimi)

fitandwild:

DAMN.

yep :)


beautifulpicturesofhealthyfood:

thisblogisntaboutoreos:

7 Healthy Foods That Will Fill You Up

  • Bananas - If you reach out for a banana when you feel hungry instead of an empty calorie snack, you’ll nourish your body and you’ll be ingesting way less fat and sugar than many snacks.
  • Eggs - As long as you’re not eating 12 of them in one week, eggs are good for you.
  • Almonds - Just one handful of almonds will keep you full for a long time because they are great at suppressing appetite.
  • Avocados - It contains good fats (monounsaturated fatty acids) and it contains protein that will fill you up nicely
  • Peanut Butter - You can easily find peanut butter that contains only 100% roasted peanuts (you can buy the organic and non-organic kinds). There are no hydrogenated oils, sugar or salt added to the peanut butter. This is a healthy option.
  • Oatmeal - Is a great super food because it’s low in sugar, high in fiber and it’s so quick to prepare. 
  • Apples - Packing an apple for your daily snack will not only add one fruit/vegetable portion to your daily recommended intake and the fiber will fill up your stomach

Click hereand follow for more beautiful pictures of healthy food everyday.

this is my most hard thing to do… exercising :(

:) having my bottle always next to me!

(Source: lizziesjourneytoweightloss)

(Source: adnanali)

findingfitness:

All you art school kids can back me up, there is nothing better than coming home after a really good critique (: haha. SO since i’m in a good mood, i’ll share some progress.

Here is a page featured in the book(s) I’m working on for my senior project (:

I’m thinking about maybe selling these books eventually, so if you’re interested, keep an eye out! Book 1 is for the Body (Nutrition, Fitness, Recipes) and Book 2 is for the Soul (Progress Journal, Motivation, Prompts) This project will be completed before May, and then I graduate! woo! You’ll probably see more pages from me as I complete them. I have a blog for this project so ask me if you want the link.

Enjoy!

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